
The ancient Mayans were right. Chocolate heals. Among the benefits reported in the Journal of the American Medical Association:
- Cocoa, rich in flavonoids, help keep blood platelets from clumping together which can reduce the risk of blood clots that could lead to heart attacks.
- Dark chocolate can lower blood pressure in elderly hypertensive patients.
- Chocolate compounds can make blood vessels more flexible, improving cardiovascular health.
- An ingredient in chocolate called theobromine might be more effective in controlling a persistent cough than traditional cough medicine containing codeine.
- A study of 163 women about their chocolate consumption and their love lives revealed that the more chocolate a woman ate, the more likely she was to have a satisfying sex life.
Most chocolate desserts are rich in sugar and saturated fat, which makes them high in calories. Extra pounds would undo all the good that chocolate could do. Ingredients like margarine, butter and cream are not heart-healthy.
Scratch that last one, I didn’t like it. I plan on being a elderly hypertensive patient; please pass me the dark chocolate. 🙂

Leave a reply to Laila Cancel reply