I started on November 8 at 232 lbs. This morning I’m at 219.5 lbs. That’s a little over 3 lbs a week, including the Mandatory Stuffing Day on Thanksgiving where I actually gained 2 lbs.
I’m on this radical weight loss plan, and I’ll share it with you. Here’s what I do:
- I eat less;
- I exercise.
I don’t know why it works, but it does!
Chasing the Wind 
I have a Santa candy jar on my desk and it is full of chocolate.
I’m gonna hammer it for the next 17 days!
Not gonna lose an ounce.
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Way to go, man. I remember when I was there. I didn’t do the excercise thing but the job I had at the time was more than enough to make up for it. I also found that the longer I went at it the easier it got.
Good luck (if there is such a thing 🙂 )
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Bro – step… away… from… the Santa. 😛
Tony – I did this once before, years ago. Kept the weight off for 10 years, too. I have some recent motivatation to lose weight, and that helps a lot. 🙂
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Hmmm…does “recent motivation” have a name?
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Er, why yes. Yes, she does. 🙂
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Congratulations on your progress, hopefully you've achieved your goals and then some by this time!
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